Understanding Heart Attack & Caring for Your Heart
English patient booklet by Dr. Shantanu Deshpande.
Plain-language resources for patients and families. Each topic can hold a PDF, article, video or infographic.
English patient booklet by Dr. Shantanu Deshpande.
Marathi patient booklet by Dr. Shantanu Deshpande.
Risk factors you can change and simple steps to lower them.
Understanding cholesterol and what it means for your heart.
Why blood pressure control matters and how checks are done.
Why diabetes raises heart risk and how to protect your heart.
Smoking, stress, sleep and daily habits that affect your heart.
How much activity is advised, and when to stop and seek help.
Heart-healthy eating. Try the 7-day diet planner.
What angiography and angioplasty involve, and life after a stent.
Transcatheter aortic valve implantation explained for patients.
A personalised meal plan you can print or save as PDF.
Estimate your 10-year risk of a heart attack or stroke.